Humans are born with a hard-wired capacity for a basic form of empathy.
Neuroscience brain-mapping research on Macaque monkeys led to the discovery of the “Mirror Neuron” in the pre-motor cortex. (The pre-motor cortex maps out all actions, before the motor cortex sends instructions to complete the anticipated action to the motor cortex.)
The startling discovery was of a special set of neurons in the observing monkey’s brain that were mirroring what was happening in the other animal’s brain “as if” the observer was about to complete the same goal directed action (eat or drink) that it was observing.
Researchers discovered that humans have Mirror Neurons in every major area of our brain and are so numerous they are referred to as “Mirror Neuron Systems.”
The function of mirror neurons in humans goes beyond goal directed actions, providing a hard-wired connection between our individual minds that helps us feel each other’s feelings and emotions kinesthetically in our body.
This “Embodied Simulation” experience helps humans experience the actions, emotions and intentions of others in your body, automatically, “as if” they are your own.
The human embodied simulation experience can lead to the “emotional contagion” phenomenon, exemplified by the “infant distress crying syndrome,” as well as “facial mimicry” in infants as research led by Michael Gazzaniga identified.
Research concludes that mirror neurons and embodied simulation underpin automatic mimicry and emotional contagion, giving us the ability to feel each other’s feelings “as if” they are our own, and can thus be considered the fundamental hard-wired component of empathy.
Research from the neuro and cognitive sciences concludes that an embodied understanding of the other’s experience is primary to cognitive understanding, and therefore plays a fundamental role in informing all aspects of human interaction. However, the hard-wired mirroring mechanism does not preclude the existence of more cognitively driven brain processes involved in analyzing and understanding the intentional acts of others, rather it provides kinesthetic information, making cognitive processes more effective.
Thoughtful Q&A – Embodied Simulation
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Question 1 of 16
1. Question
What is the kinesthetic phenomenon that allows us to automatically & unconsciously sense the other’s feelings, actions and intensions?
Question 2 of 16
2. Question
Mirror Neuron Systems are the source of our embodied simulation experience which helps us to:
Hint
“Mirror Neuron Systems” in our brains provide a hard-wired connection between individual minds that helps us feel each other’s feelings and emotions kinesthetically, in our bodies… This “embodied simulation” experience helps humans experience the actions, emotions and intensions of others automatically “as if” they are our own.
Question 3 of 16
3. Question
Observe your inner experience as you look at these images. What is your first feeling/reaction as you look at the above image?
Question 4 of 16
4. Question
What is your first feeling when you look at this photo?
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Question 5 of 16
5. Question
Now, what do you think SHE is feeling and why?
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Question 6 of 16
6. Question
Is your assumption about what she is feeling similar to your own feeling (i.e., a projection)?
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Question 7 of 16
7. Question
What else do you think she might be feeling?
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Question 8 of 16
8. Question
What is your first feeling/reaction when you look at this image?
Question 9 of 16
9. Question
What do you think the child is feeling?
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Question 10 of 16
10. Question
Is your assumption about what the child is feeling a projection of your own?
Question 11 of 16
11. Question
What else might the child be feeling?
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Question 12 of 16
12. Question
What is your first feeling when you look at this picture? Listen to what is your body is telling you.
Question 13 of 16
13. Question
How do you imagine her experience may be similar or different from your own feeling experience?
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Question 14 of 16
14. Question
What is your first feeling when you look at this picture?
Question 15 of 16
15. Question
Do you think the bike rider is having a similar feeling experience as your feeling?
Question 16 of 16
16. Question
Can you empathize with what the biker might be feeling if it is different from your own?